Slow-Cooked Tender Lamb Shank Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Tender Lamb Shank Stew

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Lamb Shank Stew

Savor the rich, comforting flavors of tender lamb shank slow-cooked with aromatic vegetables in a savory broth. This hearty stew offers a delightful balance of deep meat flavors with the sweetness of carrots, the freshness of celery, and the warmth of gentle spices, ideal for a satisfying dinner.

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NUTRITION

371kcal
Protein
33.7g
Fat
18.3g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

150g Lamb Shank

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 clove Garlic

1/2 cup Canned Diced Tomatoes

1/2 cup Low-Sodium Beef Broth

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Begin by searing the lamb shank in a hot, lightly oiled pan until all sides develop a golden crust. Remove and set aside.

  • 2

    In the same pan, add chopped onion, garlic, carrot, and celery. Sauté until the vegetables begin to soften and become fragrant.

  • 3

    Return the seared lamb shank to the pan. Add in the canned diced tomatoes and beef broth.

  • 4

    Add fresh rosemary and thyme, then season with salt and pepper to taste.

  • 5

    Bring the mixture to a simmer, then lower the heat, cover, and let it slow-cook for 2 to 3 hours until the lamb becomes tender and the flavors meld together.

  • 6

    Once cooked, adjust seasoning if needed. Serve hot and enjoy the hearty, slow-cooked stew.

Slow-Cooked Tender Lamb Shank Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Tender Lamb Shank Stew

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Lamb Shank Stew

Savor the rich, comforting flavors of tender lamb shank slow-cooked with aromatic vegetables in a savory broth. This hearty stew offers a delightful balance of deep meat flavors with the sweetness of carrots, the freshness of celery, and the warmth of gentle spices, ideal for a satisfying dinner.

NUTRITION

371kcal
Protein
33.7g
Fat
18.3g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

150g Lamb Shank

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 clove Garlic

1/2 cup Canned Diced Tomatoes

1/2 cup Low-Sodium Beef Broth

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Begin by searing the lamb shank in a hot, lightly oiled pan until all sides develop a golden crust. Remove and set aside.

  • 2

    In the same pan, add chopped onion, garlic, carrot, and celery. Sauté until the vegetables begin to soften and become fragrant.

  • 3

    Return the seared lamb shank to the pan. Add in the canned diced tomatoes and beef broth.

  • 4

    Add fresh rosemary and thyme, then season with salt and pepper to taste.

  • 5

    Bring the mixture to a simmer, then lower the heat, cover, and let it slow-cook for 2 to 3 hours until the lamb becomes tender and the flavors meld together.

  • 6

    Once cooked, adjust seasoning if needed. Serve hot and enjoy the hearty, slow-cooked stew.