Lean Chicken Sausage with Hearty Beef Chili and Creamy Cashew Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Sausage with Hearty Beef Chili and Creamy Cashew Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Lean Chicken Sausage with Hearty Beef Chili and Creamy Cashew Cheese Sauce

A wholesome, savory dish that combines lean chicken sausage with a robust, slow-simmered beef chili infused with kidney beans and tomatoes. Topped with a silky, homemade cashew cheese sauce, this meal delivers a perfect balance of protein, fiber, and rich flavor in every bite.

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NUTRITION

379kcal
Protein
39.7g
Fat
20.4g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Chicken Sausage

3 oz Lean Ground Beef

1/4 cup Kidney Beans (low sodium)

1/4 cup Diced Tomatoes (no salt added)

1/8 cup Diced Onion

1 tbsp Raw Unsalted Cashews (soaked)

1 tsp Mixed Spices (Chili Powder, Cumin, Garlic Powder)

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PREPARATION

  • 1

    Begin by soaking the cashews in warm water for at least 20 minutes to soften them for blending.

  • 2

    In a skillet over medium heat, brown the lean chicken sausage (sliced into rounds) until lightly crisp. Remove and set aside.

  • 3

    In the same skillet, add the lean ground beef and diced onion. Cook until the beef is browned and the onion is softened.

  • 4

    Stir in the kidney beans, diced tomatoes, and spices. Let the mixture simmer for 5-7 minutes so the flavors meld together into a hearty chili.

  • 5

    Transfer the beef chili into a serving bowl and nestle the browned chicken sausage pieces on top.

  • 6

    Drain the soaked cashews and blend them with a small splash of water until smooth to create a creamy cheese sauce.

  • 7

    Drizzle the cashew cheese sauce over the sausage and chili. Serve warm and enjoy the balanced flavors and textures.

Lean Chicken Sausage with Hearty Beef Chili and Creamy Cashew Cheese Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Sausage with Hearty Beef Chili and Creamy Cashew Cheese Sauce

YOUR SOLIN GENERATED RECIPE

Lean Chicken Sausage with Hearty Beef Chili and Creamy Cashew Cheese Sauce

A wholesome, savory dish that combines lean chicken sausage with a robust, slow-simmered beef chili infused with kidney beans and tomatoes. Topped with a silky, homemade cashew cheese sauce, this meal delivers a perfect balance of protein, fiber, and rich flavor in every bite.

NUTRITION

379kcal
Protein
39.7g
Fat
20.4g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Chicken Sausage

3 oz Lean Ground Beef

1/4 cup Kidney Beans (low sodium)

1/4 cup Diced Tomatoes (no salt added)

1/8 cup Diced Onion

1 tbsp Raw Unsalted Cashews (soaked)

1 tsp Mixed Spices (Chili Powder, Cumin, Garlic Powder)

PREPARATION

  • 1

    Begin by soaking the cashews in warm water for at least 20 minutes to soften them for blending.

  • 2

    In a skillet over medium heat, brown the lean chicken sausage (sliced into rounds) until lightly crisp. Remove and set aside.

  • 3

    In the same skillet, add the lean ground beef and diced onion. Cook until the beef is browned and the onion is softened.

  • 4

    Stir in the kidney beans, diced tomatoes, and spices. Let the mixture simmer for 5-7 minutes so the flavors meld together into a hearty chili.

  • 5

    Transfer the beef chili into a serving bowl and nestle the browned chicken sausage pieces on top.

  • 6

    Drain the soaked cashews and blend them with a small splash of water until smooth to create a creamy cheese sauce.

  • 7

    Drizzle the cashew cheese sauce over the sausage and chili. Serve warm and enjoy the balanced flavors and textures.