Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx. 30 grams); 1/2 cup Mixed Berries (approx. 75 grams); 10 Raw Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Savor a delightful and refreshing Greek yogurt parfait layered with a burst of mixed berries and crunchy almonds. This parfait is not only visually appealing but also perfectly balanced to support your protein goals while indulging in a satisfying dessert.

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NUTRITION

Protein

42.5g

Fat

8.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30 grams)

1/2 cup Mixed Berries (approx. 75 grams)

10 Raw Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until smooth and fully incorporated.
2
Layer the protein-infused yogurt into a serving glass or bowl.
3
Gently fold in the mixed berries to create a vibrant layer of fresh fruit.
4
Top the parfait with raw almonds for a satisfying crunch.
5
Serve immediately and enjoy this nutritious dessert.