YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A clean, satisfying lunch featuring a lean grilled chicken breast, perfectly cooked quinoa, and roasted broccoli drizzled with a hint of olive oil. The dish is light yet nourishing, with a bright and savory flavor profile that makes it an ideal midday meal.
INGREDIENTS
113 grams Chicken Breast
1/2 cup cooked Quinoa (about 92 grams)
1 cup Broccoli (about 91 grams)
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your choice of herbs (optional) for added flavor.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).
While the chicken is grilling, preheat your oven to 425°F (220°C) for the broccoli.
Toss the broccoli with the olive oil, salt, and pepper, and spread it evenly on a baking sheet.
Roast the broccoli in the preheated oven for about 12-15 minutes until the edges are slightly crispy.
Warm the cooked quinoa if needed.
Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your clean and balanced lunch!