Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (70g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and satisfying parfait layered with velvety nonfat Greek yogurt, a medley of tart and sweet mixed berries, a boost of creamy vanilla whey protein for added strength, and a crunchy sprinkle of low-fat granola. This dessert combines texture and flavor in a delightful, nutrient-rich treat that's perfect for satisfying your sweet tooth while supporting your fitness goals.

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NUTRITION

Protein

38.5g

Fat

5.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (70g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until well combined.
2
In a clear serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Pour the remaining yogurt mixture over the berries.
5
Top with low-fat granola for added crunch.
6
Serve immediately and enjoy your delicious protein-packed parfait.