Silky Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Silky Protein Cheesecake with Berry Compote

A refined, ultra-light dessert that redefines cheesecake using a smooth, high-protein base and a vibrant berry compote topping. Each bite delivers a burst of tangy freshness from the berries balanced by the creamy, silky texture of the protein blend, offering a perfectly portioned treat that aligns with your strict calorie and protein goals.

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NUTRITION

226kcal
Protein
50.2g
Fat
1g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 scoops Whey Isolate Protein Powder (≈60g total)

20 grams Mixed Berries

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PREPARATION

  • 1

    In a bowl, combine the whey isolate protein powder with the recommended amount of water to achieve a smooth, cheesecake-like consistency. Whisk thoroughly until no lumps remain.

  • 2

    Pour the protein mixture into a small, lightly greased ramekin or mini cheesecake mold. Smooth the surface with a spatula.

  • 3

    Chill in the refrigerator for at least 2 hours until set into a silky, firm cheesecake layer.

  • 4

    Prepare the berry compote by gently crushing the mixed berries. For a slight twist, you may add a drop of natural sweetener if desired, though the berries provide enough tangy flavor on their own.

  • 5

    Top the set cheesecake with the fresh berry compote before serving. Enjoy your refreshing, high-protein dessert!

Silky Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Silky Protein Cheesecake with Berry Compote

A refined, ultra-light dessert that redefines cheesecake using a smooth, high-protein base and a vibrant berry compote topping. Each bite delivers a burst of tangy freshness from the berries balanced by the creamy, silky texture of the protein blend, offering a perfectly portioned treat that aligns with your strict calorie and protein goals.

NUTRITION

226kcal
Protein
50.2g
Fat
1g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 scoops Whey Isolate Protein Powder (≈60g total)

20 grams Mixed Berries

PREPARATION

  • 1

    In a bowl, combine the whey isolate protein powder with the recommended amount of water to achieve a smooth, cheesecake-like consistency. Whisk thoroughly until no lumps remain.

  • 2

    Pour the protein mixture into a small, lightly greased ramekin or mini cheesecake mold. Smooth the surface with a spatula.

  • 3

    Chill in the refrigerator for at least 2 hours until set into a silky, firm cheesecake layer.

  • 4

    Prepare the berry compote by gently crushing the mixed berries. For a slight twist, you may add a drop of natural sweetener if desired, though the berries provide enough tangy flavor on their own.

  • 5

    Top the set cheesecake with the fresh berry compote before serving. Enjoy your refreshing, high-protein dessert!