Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 10 Almonds (approx. 12g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert parfait featuring velvety nonfat Greek yogurt layered with vibrant mixed berries, crunchy almonds, and a boost from vanilla whey protein. A drizzle of honey adds natural sweetness to round out this clean, satisfying treat.

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NUTRITION

Protein

38g

Fat

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

10 Almonds (approx. 12g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, mix the plain nonfat Greek yogurt with the half scoop of vanilla whey protein powder until fully combined and smooth.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the almonds on top of the berries for added crunch.
5
Top with the remaining yogurt mixture and finish with a drizzle of honey over the very top.
6
Serve immediately for a fresh dessert parfait, or chill in the refrigerator for 10-15 minutes before enjoying.