Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

Enjoy a savory sheet pan meal featuring tender teriyaki-glazed chicken paired with perfectly roasted broccoli, finished with a sprinkle of toasted sesame seeds. This dish delivers an appealing blend of sweet, tangy, and savory flavors in every bite.

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NUTRITION

335kcal
Protein
39.5g
Fat
11g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Teriyaki Sauce

2 cups Broccoli

1 tsp Olive Oil

1/2 tbsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the chicken breast with the teriyaki sauce ensuring it's evenly coated.

  • 3

    Arrange the chicken on a sheet pan. Add the broccoli around the chicken.

  • 4

    Drizzle olive oil over the broccoli and toss lightly to ensure an even coating.

  • 5

    Place the sheet pan in the oven and roast for 18-20 minutes, or until the chicken is thoroughly cooked and the broccoli is crisp-tender.

  • 6

    Remove from the oven, sprinkle sesame seeds over the chicken and broccoli.

  • 7

    Let rest for a couple of minutes before serving.

Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken with Crispy Roasted Broccoli

Enjoy a savory sheet pan meal featuring tender teriyaki-glazed chicken paired with perfectly roasted broccoli, finished with a sprinkle of toasted sesame seeds. This dish delivers an appealing blend of sweet, tangy, and savory flavors in every bite.

NUTRITION

335kcal
Protein
39.5g
Fat
11g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Teriyaki Sauce

2 cups Broccoli

1 tsp Olive Oil

1/2 tbsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, toss the chicken breast with the teriyaki sauce ensuring it's evenly coated.

  • 3

    Arrange the chicken on a sheet pan. Add the broccoli around the chicken.

  • 4

    Drizzle olive oil over the broccoli and toss lightly to ensure an even coating.

  • 5

    Place the sheet pan in the oven and roast for 18-20 minutes, or until the chicken is thoroughly cooked and the broccoli is crisp-tender.

  • 6

    Remove from the oven, sprinkle sesame seeds over the chicken and broccoli.

  • 7

    Let rest for a couple of minutes before serving.