Hearty Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Ham and White Bean Soup

Enjoy a comforting bowl of Hearty Ham and White Bean Soup that marries tender chunks of lean ham with creamy white beans in a savory broth enriched with aromatic vegetables. This warming dish is perfect for any meal, offering a satisfying blend of textures and flavors that nourish and comfort.

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NUTRITION

550kcal
Protein
41.6g
Fat
13.5g
Carbs
56.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ham

1 cup White Navy Beans

1 medium Carrot

1 stalk Celery

1 quarter medium Onion

1 clove Garlic

1 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

1 Bay Leaf

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onion, carrot, and celery to the pot and sauté until they begin to soften, about 4-5 minutes.

  • 3

    Stir in the minced garlic and bay leaf, cooking for an additional 1 minute until fragrant.

  • 4

    Add the diced ham and cook briefly to warm it through.

  • 5

    Pour in the low sodium chicken broth and add the white navy beans.

  • 6

    Bring the mixture to a gentle simmer and let it cook for 10-15 minutes, allowing the flavors to meld.

  • 7

    Season with salt and pepper to taste, remove the bay leaf, and serve hot.

Hearty Ham and White Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ham and White Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Ham and White Bean Soup

Enjoy a comforting bowl of Hearty Ham and White Bean Soup that marries tender chunks of lean ham with creamy white beans in a savory broth enriched with aromatic vegetables. This warming dish is perfect for any meal, offering a satisfying blend of textures and flavors that nourish and comfort.

NUTRITION

550kcal
Protein
41.6g
Fat
13.5g
Carbs
56.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ham

1 cup White Navy Beans

1 medium Carrot

1 stalk Celery

1 quarter medium Onion

1 clove Garlic

1 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

1 Bay Leaf

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onion, carrot, and celery to the pot and sauté until they begin to soften, about 4-5 minutes.

  • 3

    Stir in the minced garlic and bay leaf, cooking for an additional 1 minute until fragrant.

  • 4

    Add the diced ham and cook briefly to warm it through.

  • 5

    Pour in the low sodium chicken broth and add the white navy beans.

  • 6

    Bring the mixture to a gentle simmer and let it cook for 10-15 minutes, allowing the flavors to meld.

  • 7

    Season with salt and pepper to taste, remove the bay leaf, and serve hot.