Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1 cup Mixed Berries; 14g Raw Almonds; 15g Whey Protein Powder; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, layered parfait that brings together creamy nonfat Greek yogurt, juicy mixed berries, crunchy raw almonds, and a hint of sweetness from honey, all fortified with a touch of whey protein to boost the protein content. Perfectly balanced to satisfy your dessert cravings while meeting your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41g

Fat

8.5g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1 cup Mixed Berries

14g Raw Almonds

15g Whey Protein Powder

1 tbsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk the nonfat Greek yogurt and whey protein powder until completely smooth and well combined.
2
Gently fold in half of the mixed berries, reserving the rest for topping.
3
Layer the bottom of a serving glass or bowl with the yogurt mixture.
4
Sprinkle a layer of raw almonds evenly over the yogurt, then add a layer of the remaining berries.
5
Drizzle honey on top for a touch of sweetness.
6
For added texture, if desired, sprinkle a few more chopped almonds over the honey.
7
Serve immediately and enjoy your protein-packed, deliciously light dessert parfait.