Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A vibrant, nutrient-packed breakfast featuring a fluffy egg white scramble with savory turkey sausage, fresh spinach, creamy avocado, and a slice of wholesome whole-grain toast. This dish delivers balanced macros to fuel your morning without compromising on taste.

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NUTRITION

348kcal
Protein
29.9g
Fat
17.3g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 turkey sausage link

1 cup fresh spinach

1/2 medium avocado, sliced

1 slice whole grain bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage link and cook until lightly browned, then slice into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach and turkey sausage until cooked through.

  • 5

    Plate the scramble alongside a sliced half avocado and a toasted slice of whole grain bread.

  • 6

    Serve immediately and enjoy a balanced, fulfilling breakfast.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A vibrant, nutrient-packed breakfast featuring a fluffy egg white scramble with savory turkey sausage, fresh spinach, creamy avocado, and a slice of wholesome whole-grain toast. This dish delivers balanced macros to fuel your morning without compromising on taste.

NUTRITION

348kcal
Protein
29.9g
Fat
17.3g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1 turkey sausage link

1 cup fresh spinach

1/2 medium avocado, sliced

1 slice whole grain bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage link and cook until lightly browned, then slice into bite-sized pieces.

  • 3

    Add the fresh spinach to the skillet and sauté until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach and turkey sausage until cooked through.

  • 5

    Plate the scramble alongside a sliced half avocado and a toasted slice of whole grain bread.

  • 6

    Serve immediately and enjoy a balanced, fulfilling breakfast.