Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and vibrant lunch featuring tender grilled chicken breast paired with a nutty quinoa base and perfectly roasted broccoli, all lightly enhanced with a drizzle of olive oil for an extra flavor burst.

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NUTRITION

369kcal
Protein
37.5g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions if not already cooked.

  • 5

    For the broccoli, toss it with olive oil, salt, and pepper and roast in the oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Assemble the plate by placing the quinoa as a base, topping it with sliced grilled chicken and roasted broccoli.

  • 7

    Serve warm and enjoy a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a lean and vibrant lunch featuring tender grilled chicken breast paired with a nutty quinoa base and perfectly roasted broccoli, all lightly enhanced with a drizzle of olive oil for an extra flavor burst.

NUTRITION

369kcal
Protein
37.5g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa as per package instructions if not already cooked.

  • 5

    For the broccoli, toss it with olive oil, salt, and pepper and roast in the oven at 425°F for about 12-15 minutes until tender and slightly crispy.

  • 6

    Assemble the plate by placing the quinoa as a base, topping it with sliced grilled chicken and roasted broccoli.

  • 7

    Serve warm and enjoy a balanced, nutrient-packed lunch.