Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet satisfying dessert that balances creamy nonfat Greek yogurt with a subtle vanilla boost and vibrant mixed berries. The mousse is rounded out with a hint of natural honey sweetness and a sprinkle of chia seeds for extra texture and nutritional goodness.

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NUTRITION

356kcal
Protein
37.5g
Fat
4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk together until smooth and fully blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to incorporate all the flavors.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to slightly thicken the texture.

  • 5

    Serve cold, and enjoy this nutritious, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet satisfying dessert that balances creamy nonfat Greek yogurt with a subtle vanilla boost and vibrant mixed berries. The mousse is rounded out with a hint of natural honey sweetness and a sprinkle of chia seeds for extra texture and nutritional goodness.

NUTRITION

356kcal
Protein
37.5g
Fat
4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk together until smooth and fully blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to incorporate all the flavors.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to slightly thicken the texture.

  • 5

    Serve cold, and enjoy this nutritious, protein-packed dessert.