Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 cup Mixed Berries (75g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Almond Butter (5g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet satisfying dessert that blends the creamy texture of nonfat Greek yogurt with a refreshing burst of mixed berries. Enhanced with a hint of vanilla whey protein and nutty undertones from almond butter, this mousse offers a delightful and nutrient-dense treat perfect for a balanced finish to your day.

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NUTRITION

Protein

39g

Fat

7.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 cup Mixed Berries (75g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Almond Butter (5g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir until completely smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Sprinkle the chia seeds over the mixture and add the almond butter. Mix lightly to blend in these additions.
4
Drizzle the honey over the top for a touch of sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy your protein-packed, refreshing dessert.