Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Almond Slices; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed parfait featuring creamy, nonfat Greek yogurt layered with a medley of fresh mixed berries, crunchy almond slices, and a touch of natural sweetness from a drizzle of honey. This delightful dessert is both satisfying and nutritious, blending textures and flavors that delight your palate while keeping within your protein and calorie goals.

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NUTRITION

Protein

37g

Fat

4.8g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Almond Slices

1 tablespoon Honey

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PREPARATION

1
Begin by gathering all ingredients. In a clear serving glass or bowl, spoon in half of the Greek yogurt to create the first layer.
2
Add a layer of mixed berries over the yogurt.
3
Drizzle with half of the honey for a touch of natural sweetness.
4
Sprinkle almond slices evenly over the berries.
5
Repeat the layers by adding the remaining Greek yogurt, followed by another layer of berries.
6
Finish by drizzling the remaining honey on top and garnish with a few extra almond slices if desired.
7
Enjoy immediately, or refrigerate for a chilled treat later.