Shredded BBQ Chicken Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded BBQ Chicken Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Shredded BBQ Chicken Quesadilla with Fresh Slaw

Enjoy a satisfying meal of tender shredded chicken tossed in tangy BBQ sauce, sandwiched between a whole wheat tortilla and melted reduced-fat cheese. Paired with a refreshing, crunchy slaw of cabbage and carrot dressed lightly with fresh lime juice, this quesadilla is both hearty and uplifting, perfect for breakfast, lunch, or dinner.

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NUTRITION

399kcal
Protein
37.6g
Fat
11g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Shredded Chicken

1 Whole Wheat Tortilla (approx. 50g)

1 tbsp BBQ Sauce

1/4 cup Reduced-Fat Shredded Cheese

1/2 cup Shredded Cabbage

1/4 medium Carrot

1 tbsp Lime Juice

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PREPARATION

  • 1

    In a bowl, toss the shredded chicken with BBQ sauce until evenly coated.

  • 2

    Heat a non-stick skillet over medium heat and lay the whole wheat tortilla flat.

  • 3

    Evenly spread the BBQ chicken over half of the tortilla and sprinkle the reduced-fat shredded cheese on top.

  • 4

    Fold the tortilla in half and cook for 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is melted.

  • 5

    Meanwhile, in a separate bowl, combine the shredded cabbage, shredded carrot, and lime juice to create a fresh slaw. Mix well.

  • 6

    Once the quesadilla is cooked, slice it into wedges and serve with a side of the fresh slaw.

Shredded BBQ Chicken Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded BBQ Chicken Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Shredded BBQ Chicken Quesadilla with Fresh Slaw

Enjoy a satisfying meal of tender shredded chicken tossed in tangy BBQ sauce, sandwiched between a whole wheat tortilla and melted reduced-fat cheese. Paired with a refreshing, crunchy slaw of cabbage and carrot dressed lightly with fresh lime juice, this quesadilla is both hearty and uplifting, perfect for breakfast, lunch, or dinner.

NUTRITION

399kcal
Protein
37.6g
Fat
11g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Shredded Chicken

1 Whole Wheat Tortilla (approx. 50g)

1 tbsp BBQ Sauce

1/4 cup Reduced-Fat Shredded Cheese

1/2 cup Shredded Cabbage

1/4 medium Carrot

1 tbsp Lime Juice

PREPARATION

  • 1

    In a bowl, toss the shredded chicken with BBQ sauce until evenly coated.

  • 2

    Heat a non-stick skillet over medium heat and lay the whole wheat tortilla flat.

  • 3

    Evenly spread the BBQ chicken over half of the tortilla and sprinkle the reduced-fat shredded cheese on top.

  • 4

    Fold the tortilla in half and cook for 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is melted.

  • 5

    Meanwhile, in a separate bowl, combine the shredded cabbage, shredded carrot, and lime juice to create a fresh slaw. Mix well.

  • 6

    Once the quesadilla is cooked, slice it into wedges and serve with a side of the fresh slaw.