Crispy Sheet Pan Chicken and Roasted Broccoli with Bright Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken and Roasted Broccoli with Bright Feta

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken and Roasted Broccoli with Bright Feta

Enjoy a delicious one-pan meal featuring golden-brown, crispy chicken served alongside vibrant roasted broccoli, all topped with tangy, bright crumbles of feta cheese. This balanced dish delivers a satisfying combination of textures and flavors with a perfect blend of citrus, garlic, and herbs.

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NUTRITION

412kcal
Protein
41.6g
Fat
24.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups chopped Broccoli

3 oz Feta Cheese

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 tsp Lemon Zest

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast and chopped broccoli on the sheet pan. Drizzle with olive oil.

  • 3

    Mince the garlic and sprinkle it over the chicken and broccoli along with dried oregano, salt, and pepper.

  • 4

    Add lemon zest over the broccoli and chicken for a burst of brightness.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven and sprinkle crumbled feta cheese evenly over the hot chicken and broccoli.

  • 7

    Let the dish rest for a couple of minutes before serving to allow the flavors to meld.

Crispy Sheet Pan Chicken and Roasted Broccoli with Bright Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken and Roasted Broccoli with Bright Feta

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken and Roasted Broccoli with Bright Feta

Enjoy a delicious one-pan meal featuring golden-brown, crispy chicken served alongside vibrant roasted broccoli, all topped with tangy, bright crumbles of feta cheese. This balanced dish delivers a satisfying combination of textures and flavors with a perfect blend of citrus, garlic, and herbs.

NUTRITION

412kcal
Protein
41.6g
Fat
24.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1.5 cups chopped Broccoli

3 oz Feta Cheese

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 tsp Lemon Zest

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast and chopped broccoli on the sheet pan. Drizzle with olive oil.

  • 3

    Mince the garlic and sprinkle it over the chicken and broccoli along with dried oregano, salt, and pepper.

  • 4

    Add lemon zest over the broccoli and chicken for a burst of brightness.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with slightly crispy edges.

  • 6

    Remove from the oven and sprinkle crumbled feta cheese evenly over the hot chicken and broccoli.

  • 7

    Let the dish rest for a couple of minutes before serving to allow the flavors to meld.