Name: Flaky Baked Salmon with Roasted Asparagus and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Salmon Fillet; 1 cup Asparagus; 1/2 cup cooked Quinoa; 1/2 tablespoon Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Flaky Baked Salmon with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus and Quinoa

Savor a delightful dinner featuring a flaky baked salmon fillet paired with tender roasted asparagus and a bed of nutty quinoa, all finishing with a bright drizzle of lemon and a hint of garlic. This wholesome dish perfectly balances protein, carbs, and healthy fats to fuel your day.

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NUTRITION

Protein

37.3g

Fat

22.4g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Asparagus

1/2 cup cooked Quinoa

1/2 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the salmon fillet on the prepared baking sheet. Drizzle with olive oil and season lightly with salt and pepper.
3
In a small bowl, combine lemon juice and minced garlic. Spoon this mixture over the salmon fillet.
4
Arrange the asparagus spears around the salmon. Drizzle a tiny additional amount of olive oil over the asparagus and season with a pinch of salt and pepper.
5
Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender.
6
Meanwhile, prepare the quinoa according to package instructions if not already cooked.
7
Plate a serving of quinoa, top with the baked salmon, and arrange the roasted asparagus on the side.
8
Serve immediately and enjoy a balanced, flavorful meal.