Name: Greek Yogurt Parfait with Mixed Berries and Protein Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 0.75 scoop Vanilla Whey Protein Powder (20g); 1 tablespoon Protein Granola (15g); 1 tablespoon Honey (21g)

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Enjoy a light and satisfying dessert parfait featuring creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, layered with juicy mixed berries, a sprinkle of protein granola, and a drizzle of honey for natural sweetness. This parfait offers a refreshing burst of fruity flavor and a pleasant crunch, making it a delightful, healthful treat.

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NUTRITION

Protein

40.5g

Fat

2.7g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.75 scoop Vanilla Whey Protein Powder (20g)

1 tablespoon Protein Granola (15g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder until smooth.
2
In a serving glass or bowl, layer half of the protein-rich yogurt mixture at the bottom.
3
Add the mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture.
5
Sprinkle the protein granola over the top for a satisfying crunch.
6
Drizzle the honey over the parfait to finish.
7
Serve immediately and enjoy this refreshing, healthful dessert.