Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet satisfying dessert that combines velvety nonfat Greek yogurt with a boost of vanilla whey protein, sweetened naturally with honey and enlivened with a burst of mixed berries and a hint of chia seeds crunch. This mousse offers a silky texture that melts in your mouth with a refreshing sweetness perfect for ending a meal on a high note.

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NUTRITION

314kcal
Protein
42g
Fat
4.7g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup nonfat Greek yogurt (150g)

1 scoop vanilla whey protein isolate (30g)

1/2 cup mixed berries (75g)

2 tsp honey

1 tbsp chia seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth.

  • 2

    Add the honey and chia seeds to the mixture, stirring well to ensure even distribution.

  • 3

    Gently fold in the mixed berries, taking care not to mash them completely to maintain a burst of texture.

  • 4

    Transfer the mousse into serving bowls or glasses. For an extra refreshing experience, chill in the refrigerator for 30 minutes before serving.

  • 5

    Enjoy your protein-packed, lightly sweet dessert!

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet satisfying dessert that combines velvety nonfat Greek yogurt with a boost of vanilla whey protein, sweetened naturally with honey and enlivened with a burst of mixed berries and a hint of chia seeds crunch. This mousse offers a silky texture that melts in your mouth with a refreshing sweetness perfect for ending a meal on a high note.

NUTRITION

314kcal
Protein
42g
Fat
4.7g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup nonfat Greek yogurt (150g)

1 scoop vanilla whey protein isolate (30g)

1/2 cup mixed berries (75g)

2 tsp honey

1 tbsp chia seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth.

  • 2

    Add the honey and chia seeds to the mixture, stirring well to ensure even distribution.

  • 3

    Gently fold in the mixed berries, taking care not to mash them completely to maintain a burst of texture.

  • 4

    Transfer the mousse into serving bowls or glasses. For an extra refreshing experience, chill in the refrigerator for 30 minutes before serving.

  • 5

    Enjoy your protein-packed, lightly sweet dessert!