Crispy Chicken Salad with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Salad with Fresh Greens and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Salad with Fresh Greens and Creamy Avocado Dressing

Enjoy a refreshing, crispy chicken salad that combines tender grilled chicken breast with a medley of fresh greens, juicy cherry tomatoes, and crisp cucumber, all tossed in a creamy avocado dressing with a hint of lemon. This vibrant and satisfying dish is balanced in protein and healthy fats, making it perfect for a nutritious meal any time of day.

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NUTRITION

394kcal
Protein
39.6g
Fat
19.3g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3 cups Mixed Greens

1/2 medium Avocado

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 5-6 minutes per side or until fully cooked and the exterior is crisp. Let it rest for a few minutes and then slice into strips.

  • 3

    In a large bowl, combine mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 4

    In a blender or food processor, combine the avocado, olive oil, lemon juice, a pinch of salt and pepper, and blend until smooth to create the creamy dressing.

  • 5

    Drizzle the avocado dressing over the salad and toss gently to coat all ingredients evenly.

  • 6

    Top the salad with the sliced crispy chicken and serve immediately.

Crispy Chicken Salad with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Salad with Fresh Greens and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Salad with Fresh Greens and Creamy Avocado Dressing

Enjoy a refreshing, crispy chicken salad that combines tender grilled chicken breast with a medley of fresh greens, juicy cherry tomatoes, and crisp cucumber, all tossed in a creamy avocado dressing with a hint of lemon. This vibrant and satisfying dish is balanced in protein and healthy fats, making it perfect for a nutritious meal any time of day.

NUTRITION

394kcal
Protein
39.6g
Fat
19.3g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3 cups Mixed Greens

1/2 medium Avocado

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast for about 5-6 minutes per side or until fully cooked and the exterior is crisp. Let it rest for a few minutes and then slice into strips.

  • 3

    In a large bowl, combine mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 4

    In a blender or food processor, combine the avocado, olive oil, lemon juice, a pinch of salt and pepper, and blend until smooth to create the creamy dressing.

  • 5

    Drizzle the avocado dressing over the salad and toss gently to coat all ingredients evenly.

  • 6

    Top the salad with the sliced crispy chicken and serve immediately.