Roasted Chicken and Quinoa Power Bowl with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken and Quinoa Power Bowl with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Quinoa Power Bowl with Lemon Herb Dressing

Enjoy a vibrant bowl that marries tender roasted chicken with nutty quinoa, fresh vegetables, and a zesty lemon herb dressing. This balanced meal provides a burst of flavor with every bite, making it an ideal choice for a nutritious dinner.

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NUTRITION

373kcal
Protein
41.1g
Fat
10.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/4 Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt and pepper. Place on a baking tray and roast in the oven for 20-25 minutes or until fully cooked.

  • 3

    While the chicken is roasting, prepare the quinoa by measuring out 1/2 cup of cooked quinoa. If not pre-cooked, follow package instructions.

  • 4

    Wash the baby spinach, halve the cherry tomatoes, and slice the cucumber.

  • 5

    In a small bowl, whisk together 1 tbsp lemon juice, 1 tsp olive oil, and 1 tbsp chopped mixed fresh herbs to create the lemon herb dressing.

  • 6

    Once the chicken is cooked, slice it into strips.

  • 7

    Assemble your power bowl by layering the baby spinach, cooked quinoa, cherry tomatoes, and cucumber.

  • 8

    Top with the sliced roasted chicken and drizzle the lemon herb dressing over the bowl.

  • 9

    Serve immediately and enjoy this balanced, nutrient-packed meal.

Roasted Chicken and Quinoa Power Bowl with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken and Quinoa Power Bowl with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Quinoa Power Bowl with Lemon Herb Dressing

Enjoy a vibrant bowl that marries tender roasted chicken with nutty quinoa, fresh vegetables, and a zesty lemon herb dressing. This balanced meal provides a burst of flavor with every bite, making it an ideal choice for a nutritious dinner.

NUTRITION

373kcal
Protein
41.1g
Fat
10.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/4 Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 4 oz chicken breast with salt and pepper. Place on a baking tray and roast in the oven for 20-25 minutes or until fully cooked.

  • 3

    While the chicken is roasting, prepare the quinoa by measuring out 1/2 cup of cooked quinoa. If not pre-cooked, follow package instructions.

  • 4

    Wash the baby spinach, halve the cherry tomatoes, and slice the cucumber.

  • 5

    In a small bowl, whisk together 1 tbsp lemon juice, 1 tsp olive oil, and 1 tbsp chopped mixed fresh herbs to create the lemon herb dressing.

  • 6

    Once the chicken is cooked, slice it into strips.

  • 7

    Assemble your power bowl by layering the baby spinach, cooked quinoa, cherry tomatoes, and cucumber.

  • 8

    Top with the sliced roasted chicken and drizzle the lemon herb dressing over the bowl.

  • 9

    Serve immediately and enjoy this balanced, nutrient-packed meal.