Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.5 scoop Chocolate Protein Powder; 1 Tbsp Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 1 tsp Chia Seeds; 1 tsp Honey; 2 Tbsp Coconut Cream

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A luxuriously smooth and indulgent chocolate pudding that marries the creaminess of Greek yogurt with a rich chocolate note. This dessert strikes the perfect balance between decadent flavor and clean nutrition, delivering a satisfying treat that aligns beautifully with your protein and calorie goals.

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NUTRITION

Protein

52g

Fat

11.7g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 scoop Chocolate Protein Powder

1 Tbsp Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 tsp Chia Seeds

1 tsp Honey

2 Tbsp Coconut Cream

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder. Stir until the powder is fully incorporated and the mixture is smooth.
2
Sift in the unsweetened cocoa powder to eliminate any lumps, then add the almond milk to help achieve a silky texture.
3
Mix in the chia seeds, honey, and coconut cream. The coconut cream adds a rich, velvety mouthfeel to the pudding.
4
Blend all ingredients until you get an even, smooth consistency. You can use a whisk or a mini food processor for extra smoothness.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
After chilling, give the pudding a final stir and serve chilled. Enjoy your decadent yet health-conscious dessert!