Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all accentuated with a hint of olive oil. This balanced meal brings a delightful blend of textures and flavors while keeping your macros on track.

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NUTRITION

449kcal
Protein
46.5g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until it is tender and slightly charred around the edges.

  • 5

    Prepare the cooked quinoa according to package instructions if not already done.

  • 6

    Plate the sliced chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all accentuated with a hint of olive oil. This balanced meal brings a delightful blend of textures and flavors while keeping your macros on track.

NUTRITION

449kcal
Protein
46.5g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until it is tender and slightly charred around the edges.

  • 5

    Prepare the cooked quinoa according to package instructions if not already done.

  • 6

    Plate the sliced chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired and serve warm.