Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish balances savory grilled flavors with the nutty taste of quinoa, making it a satisfying and wholesome meal perfect for a midday boost.

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NUTRITION

455kcal
Protein
52.3g
Fat
8.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a splash of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it in a small saucepan with a splash of water to reheat if necessary.

  • 5

    Steam the broccoli until tender, which should take about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish balances savory grilled flavors with the nutty taste of quinoa, making it a satisfying and wholesome meal perfect for a midday boost.

NUTRITION

455kcal
Protein
52.3g
Fat
8.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a splash of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it in a small saucepan with a splash of water to reheat if necessary.

  • 5

    Steam the broccoli until tender, which should take about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.