Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant, nutritious dish featuring lean ground turkey mixed with quinoa, fresh tomatoes, and aromatic garlic and onion, all packed inside a sweet, roasted bell pepper and finished with a light sprinkle of low-fat cheese. This colorful meal delivers balanced flavors and textures, perfect for a wholesome dinner.

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NUTRITION

345kcal
Protein
39.7g
Fat
10.4g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 large Bell Pepper

1/4 cup Cooked Quinoa

1/4 cup chopped Onion

1/4 cup diced Tomato

1 clove Garlic

1 teaspoon Olive Oil

1/8 cup Low-Fat Shredded Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat and sauté the chopped onion and garlic until softened.

  • 4

    Add the lean ground turkey to the skillet and cook until browned and no longer pink, breaking it apart as it cooks.

  • 5

    Stir in the diced tomato and cooked quinoa, and season with salt, pepper, and paprika to taste.

  • 6

    Spoon the turkey and quinoa filling into the hollowed bell pepper.

  • 7

    Place the stuffed bell pepper in a baking dish, top with a sprinkle of low-fat shredded cheese, and cover loosely with foil.

  • 8

    Bake in the preheated oven for 20-25 minutes, until the pepper is tender and the cheese has melted slightly.

  • 9

    Remove from oven and serve warm.

Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant, nutritious dish featuring lean ground turkey mixed with quinoa, fresh tomatoes, and aromatic garlic and onion, all packed inside a sweet, roasted bell pepper and finished with a light sprinkle of low-fat cheese. This colorful meal delivers balanced flavors and textures, perfect for a wholesome dinner.

NUTRITION

345kcal
Protein
39.7g
Fat
10.4g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 large Bell Pepper

1/4 cup Cooked Quinoa

1/4 cup chopped Onion

1/4 cup diced Tomato

1 clove Garlic

1 teaspoon Olive Oil

1/8 cup Low-Fat Shredded Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat and sauté the chopped onion and garlic until softened.

  • 4

    Add the lean ground turkey to the skillet and cook until browned and no longer pink, breaking it apart as it cooks.

  • 5

    Stir in the diced tomato and cooked quinoa, and season with salt, pepper, and paprika to taste.

  • 6

    Spoon the turkey and quinoa filling into the hollowed bell pepper.

  • 7

    Place the stuffed bell pepper in a baking dish, top with a sprinkle of low-fat shredded cheese, and cover loosely with foil.

  • 8

    Bake in the preheated oven for 20-25 minutes, until the pepper is tender and the cheese has melted slightly.

  • 9

    Remove from oven and serve warm.