YOUR SOLIN GENERATED RECIPE
Lean Ground Turkey Stuffed Bell Peppers
Enjoy a vibrant, nutritious dish featuring lean ground turkey mixed with quinoa, fresh tomatoes, and aromatic garlic and onion, all packed inside a sweet, roasted bell pepper and finished with a light sprinkle of low-fat cheese. This colorful meal delivers balanced flavors and textures, perfect for a wholesome dinner.
INGREDIENTS
5 ounces Lean Ground Turkey
1 large Bell Pepper
1/4 cup Cooked Quinoa
1/4 cup chopped Onion
1/4 cup diced Tomato
1 clove Garlic
1 teaspoon Olive Oil
1/8 cup Low-Fat Shredded Cheese
PREPARATION
Preheat your oven to 375°F (190°C).
Slice the top off the bell pepper and remove the seeds and membranes. Set aside.
Heat olive oil in a skillet over medium heat and sauté the chopped onion and garlic until softened.
Add the lean ground turkey to the skillet and cook until browned and no longer pink, breaking it apart as it cooks.
Stir in the diced tomato and cooked quinoa, and season with salt, pepper, and paprika to taste.
Spoon the turkey and quinoa filling into the hollowed bell pepper.
Place the stuffed bell pepper in a baking dish, top with a sprinkle of low-fat shredded cheese, and cover loosely with foil.
Bake in the preheated oven for 20-25 minutes, until the pepper is tender and the cheese has melted slightly.
Remove from oven and serve warm.