Name: Greek Yogurt Bowl with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (~300g); 0.5 cup Mixed Berries (~75g); 1 tablespoon Chia Seeds; 0.33 cup Chopped Almonds (~30g)

Greek Yogurt Bowl with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Fresh Berries and Chia Seeds

A refreshing and energizing breakfast bowl featuring creamy nonfat Greek yogurt topped with a colorful medley of fresh mixed berries, crunchy chopped almonds, and a sprinkle of chia seeds. This bowl balances the tangy, smooth yogurt with the natural sweetness of berries and a satisfying crunch from almonds, making it a delicious way to start your day.

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NUTRITION

Protein

38.5g

Fat

19.2g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (~300g)

0.5 cup Mixed Berries (~75g)

1 tablespoon Chia Seeds

0.33 cup Chopped Almonds (~30g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl, smoothing it out evenly.
2
Gently fold in the mixed berries, allowing their natural sweetness to infuse the yogurt.
3
Sprinkle the chia seeds evenly over the top for extra texture and nutritional boost.
4
Finish by adding the chopped almonds to provide a satisfying crunch.
5
Enjoy immediately for a fresh and energizing start to your day.