Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this balanced and wholesome lunch featuring a juicy, grilled chicken breast complemented by nutrient-packed roasted broccoli and fluffy quinoa. Infused with a hint of olive oil, each bite offers a delightful mix of textures and flavors that satisfy your hunger while aligning with your macro goals.

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NUTRITION

371kcal
Protein
37.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat grill or grill pan to medium-high heat and set oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any of your favorite herbs. Drizzle 1 teaspoon of olive oil over it.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through.

  • 4

    Meanwhile, toss broccoli florets with the remaining teaspoon of olive oil, salt, and pepper. Spread out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Prepare quinoa according to package directions if not pre-cooked. Typically, this involves simmering until water is absorbed.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor this balanced and wholesome lunch featuring a juicy, grilled chicken breast complemented by nutrient-packed roasted broccoli and fluffy quinoa. Infused with a hint of olive oil, each bite offers a delightful mix of textures and flavors that satisfy your hunger while aligning with your macro goals.

NUTRITION

371kcal
Protein
37.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat grill or grill pan to medium-high heat and set oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any of your favorite herbs. Drizzle 1 teaspoon of olive oil over it.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through.

  • 4

    Meanwhile, toss broccoli florets with the remaining teaspoon of olive oil, salt, and pepper. Spread out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Prepare quinoa according to package directions if not pre-cooked. Typically, this involves simmering until water is absorbed.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Serve warm and enjoy your balanced lunch.