Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Savor a delectably balanced grilled chicken sandwich layered with vibrant homemade pesto, fresh mixed greens, and ripe tomato slices nestled between hearty whole-grain bread. Each bite delivers a satisfying crunch and tender juiciness, making it a versatile option for any meal of the day.

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NUTRITION

459kcal
Protein
46g
Fat
14.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Pesto

2 slices Whole Grain Bread

1 cup Mixed Greens

1 medium Tomato

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and have grill marks.

  • 4

    Lightly toast the whole-grain bread slices on the grill or in a toaster.

  • 5

    Spread pesto evenly on one side of each slice of bread.

  • 6

    Assemble the sandwich by placing the grilled chicken on one slice, then layering with mixed greens and tomato slices.

  • 7

    Top with the second slice of bread, pesto side down, and serve immediately.

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Savor a delectably balanced grilled chicken sandwich layered with vibrant homemade pesto, fresh mixed greens, and ripe tomato slices nestled between hearty whole-grain bread. Each bite delivers a satisfying crunch and tender juiciness, making it a versatile option for any meal of the day.

NUTRITION

459kcal
Protein
46g
Fat
14.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Pesto

2 slices Whole Grain Bread

1 cup Mixed Greens

1 medium Tomato

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and have grill marks.

  • 4

    Lightly toast the whole-grain bread slices on the grill or in a toaster.

  • 5

    Spread pesto evenly on one side of each slice of bread.

  • 6

    Assemble the sandwich by placing the grilled chicken on one slice, then layering with mixed greens and tomato slices.

  • 7

    Top with the second slice of bread, pesto side down, and serve immediately.