Seared Lean Beef Strips with Roasted Cauliflower and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Cauliflower and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Cauliflower and Asparagus

Enjoy tender, seared lean beef strips paired with a vibrant medley of roasted cauliflower and asparagus. This dish offers a delicate balance of savory beef flavors and the natural sweetness of roasted vegetables, finished with a hint of garlic and a drizzle of olive oil that enhances every bite.

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NUTRITION

375kcal
Protein
54.5g
Fat
17g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Beef Strips (Top Sirloin)

1 cup Cauliflower, chopped

1 cup Asparagus, chopped

1 teaspoon Olive Oil

Salt, Black Pepper & Garlic Powder to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the chopped cauliflower and asparagus with olive oil, salt, pepper, and a pinch of garlic powder on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for about 15-18 minutes, until tender and slightly caramelized.

  • 4

    While the vegetables roast, season the lean beef strips with salt, pepper, and a dash of garlic powder.

  • 5

    Heat a non-stick skillet over medium-high heat. When hot, add the beef strips and sear for about 2-3 minutes on each side until they develop a nice crust and reach your desired doneness.

  • 6

    Plate the seared beef alongside the roasted vegetables and serve immediately.

Seared Lean Beef Strips with Roasted Cauliflower and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Cauliflower and Asparagus

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Cauliflower and Asparagus

Enjoy tender, seared lean beef strips paired with a vibrant medley of roasted cauliflower and asparagus. This dish offers a delicate balance of savory beef flavors and the natural sweetness of roasted vegetables, finished with a hint of garlic and a drizzle of olive oil that enhances every bite.

NUTRITION

375kcal
Protein
54.5g
Fat
17g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Beef Strips (Top Sirloin)

1 cup Cauliflower, chopped

1 cup Asparagus, chopped

1 teaspoon Olive Oil

Salt, Black Pepper & Garlic Powder to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the chopped cauliflower and asparagus with olive oil, salt, pepper, and a pinch of garlic powder on a baking sheet.

  • 3

    Roast the vegetables in the preheated oven for about 15-18 minutes, until tender and slightly caramelized.

  • 4

    While the vegetables roast, season the lean beef strips with salt, pepper, and a dash of garlic powder.

  • 5

    Heat a non-stick skillet over medium-high heat. When hot, add the beef strips and sear for about 2-3 minutes on each side until they develop a nice crust and reach your desired doneness.

  • 6

    Plate the seared beef alongside the roasted vegetables and serve immediately.