Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Indulge in a quick and easy Chocolate Protein Mug Cake that satisfies both your sweet cravings and nutritional goals. This moist and decadent mug cake blends chocolate protein powder, wholesome oats, and a touch of almond butter for a balanced boost of protein without compromising on flavor. Perfect for a busy morning or a quick midday treat.

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NUTRITION

375kcal
Protein
38.5g
Fat
17.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder

1 large Egg

2 tbsp Rolled Oats

1 tbsp Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Butter

1/4 tsp Baking Powder

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, rolled oats, cocoa powder, and baking powder.

  • 2

    Crack the egg into the mug and pour in the unsweetened almond milk and almond butter.

  • 3

    Mix thoroughly until all ingredients are well incorporated, ensuring a smooth batter.

  • 4

    Place the mug in the microwave and heat on high for 60-90 seconds. Check for doneness; the cake should have risen and set in the middle.

  • 5

    Allow the mug cake to cool for a couple of minutes before enjoying.

Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Indulge in a quick and easy Chocolate Protein Mug Cake that satisfies both your sweet cravings and nutritional goals. This moist and decadent mug cake blends chocolate protein powder, wholesome oats, and a touch of almond butter for a balanced boost of protein without compromising on flavor. Perfect for a busy morning or a quick midday treat.

NUTRITION

375kcal
Protein
38.5g
Fat
17.7g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder

1 large Egg

2 tbsp Rolled Oats

1 tbsp Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Butter

1/4 tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, rolled oats, cocoa powder, and baking powder.

  • 2

    Crack the egg into the mug and pour in the unsweetened almond milk and almond butter.

  • 3

    Mix thoroughly until all ingredients are well incorporated, ensuring a smooth batter.

  • 4

    Place the mug in the microwave and heat on high for 60-90 seconds. Check for doneness; the cake should have risen and set in the middle.

  • 5

    Allow the mug cake to cool for a couple of minutes before enjoying.