Roasted Chicken Breasts with Fresh Tomato, Basil, and Melty Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breasts with Fresh Tomato, Basil, and Melty Mozzarella

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breasts with Fresh Tomato, Basil, and Melty Mozzarella

Enjoy a beautifully roasted chicken breast paired with juicy fresh tomato slices, aromatic basil leaves, and delightfully melted mozzarella. This dish offers a perfect balance of lean protein and fresh flavors, elevated with a touch of extra virgin olive oil to enhance the savory notes.

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NUTRITION

355kcal
Protein
48.6g
Fat
15.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Tomato

8 Fresh Basil Leaves

1.5 oz Part-Skim Mozzarella

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Heat a drizzle of olive oil in an oven-safe skillet over medium-high heat and sear the chicken breast for about 2-3 minutes on each side until golden.

  • 4

    Transfer the skillet to the preheated oven and roast for 12-15 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken roasts, slice the tomato and tear the fresh basil leaves.

  • 6

    Once the chicken is done, remove it from the oven and place slices of tomato and mozzarella on top of the breast.

  • 7

    Return the chicken to the oven for an additional 2-3 minutes, just until the mozzarella begins to melt.

  • 8

    Garnish with fresh basil leaves and an extra drizzle of olive oil if desired before serving.

Roasted Chicken Breasts with Fresh Tomato, Basil, and Melty Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breasts with Fresh Tomato, Basil, and Melty Mozzarella

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breasts with Fresh Tomato, Basil, and Melty Mozzarella

Enjoy a beautifully roasted chicken breast paired with juicy fresh tomato slices, aromatic basil leaves, and delightfully melted mozzarella. This dish offers a perfect balance of lean protein and fresh flavors, elevated with a touch of extra virgin olive oil to enhance the savory notes.

NUTRITION

355kcal
Protein
48.6g
Fat
15.7g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Tomato

8 Fresh Basil Leaves

1.5 oz Part-Skim Mozzarella

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Heat a drizzle of olive oil in an oven-safe skillet over medium-high heat and sear the chicken breast for about 2-3 minutes on each side until golden.

  • 4

    Transfer the skillet to the preheated oven and roast for 12-15 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken roasts, slice the tomato and tear the fresh basil leaves.

  • 6

    Once the chicken is done, remove it from the oven and place slices of tomato and mozzarella on top of the breast.

  • 7

    Return the chicken to the oven for an additional 2-3 minutes, just until the mozzarella begins to melt.

  • 8

    Garnish with fresh basil leaves and an extra drizzle of olive oil if desired before serving.