Name: Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Beef Pot Roast; 1 medium Carrot; 1 medium Parsnip; 1/2 medium Onion; 1 clove Garlic; 1 cup Low Sodium Beef Broth; 1 tsp Olive Oil; 2 sprigs Fresh Thyme; 1 sprig Fresh Rosemary

Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast with Hearty Root Vegetables

Enjoy a heartwarming pot roast featuring lean beef slow-cooked with vibrant root vegetables and aromatic herbs. This comforting dish melds tender beef with flavors of carrot, parsnip, and onion in a savory beef broth, offering an inviting medley of textures and tastes perfect for a satisfying dinner.

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NUTRITION

Protein

33.3g

Fat

18.9g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Pot Roast

1 medium Carrot

1 medium Parsnip

1/2 medium Onion

1 clove Garlic

1 cup Low Sodium Beef Broth

1 tsp Olive Oil

2 sprigs Fresh Thyme

1 sprig Fresh Rosemary

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PREPARATION

1
Heat olive oil in a heavy pot or Dutch oven over medium heat.
2
Season the lean beef with salt and pepper, then sear on all sides until browned.
3
Add the chopped onion and minced garlic to the pot and sauté until fragrant.
4
Add sliced carrot and parsnip along with fresh thyme and rosemary.
5
Pour in the beef broth ensuring the ingredients are mostly submerged.
6
Bring to a simmer, cover the pot, reduce heat to low, and let the beef and vegetables cook slowly for about 1.5 to 2 hours until the beef is tender.
7
Adjust seasonings if needed and serve hot.