Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring fluffy eggs, creamy low-fat cottage cheese, crispy turkey bacon, and fresh spinach enhanced with a hint of olive oil and avocado for a delightful, balanced breakfast that awakens your taste buds.

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NUTRITION

378kcal
Protein
32.7g
Fat
25.6g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/3 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1/4 medium Avocado (quartered)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until golden on both sides, then remove and chop into bite-size pieces.

  • 3

    Lower the heat slightly and add the fresh spinach to the skillet, sautéing until just wilted.

  • 4

    Whisk together the eggs and low-fat cottage cheese in a bowl until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring gently as it cooks.

  • 6

    When the eggs are nearly set, stir in the chopped turkey bacon and allow the scramble to finish cooking to your desired consistency.

  • 7

    Transfer to a plate and top with quartered avocado before serving.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a protein-packed morning scramble featuring fluffy eggs, creamy low-fat cottage cheese, crispy turkey bacon, and fresh spinach enhanced with a hint of olive oil and avocado for a delightful, balanced breakfast that awakens your taste buds.

NUTRITION

378kcal
Protein
32.7g
Fat
25.6g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/3 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1/4 medium Avocado (quartered)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until golden on both sides, then remove and chop into bite-size pieces.

  • 3

    Lower the heat slightly and add the fresh spinach to the skillet, sautéing until just wilted.

  • 4

    Whisk together the eggs and low-fat cottage cheese in a bowl until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring gently as it cooks.

  • 6

    When the eggs are nearly set, stir in the chopped turkey bacon and allow the scramble to finish cooking to your desired consistency.

  • 7

    Transfer to a plate and top with quartered avocado before serving.