YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a balanced, protein-packed lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa. This dish is lightly seasoned and enhanced with a drizzle of olive oil, creating an appealing medley of textures and flavors that align with your dietary goals.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Roasted Broccoli
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
Dash of Garlic Powder
PREPARATION
Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and a dash of garlic powder.
Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F. Let it rest before slicing.
Meanwhile, preheat the oven to 400°F. Toss the broccoli with olive oil, salt, pepper, and garlic powder. Spread it out on a baking sheet and roast for approximately 15-20 minutes until tender and slightly crispy.
Prepare quinoa if not pre-cooked by rinsing it and simmering in water until fluffy, then measure out 1/2 cup.
Plate the sliced grilled chicken with the roasted broccoli and quinoa, and enjoy your balanced lunch.