Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light and savory scramble featuring creamy low-fat cottage cheese gently combined with fresh spinach and crispy turkey bacon, uplifted by the sweet crunch of red bell pepper and a fragrant olive oil sauté. This dish offers a delicate balance of tangy, smoky, and vibrant flavors that is both satisfying and energizing to kickstart your morning.

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NUTRITION

367kcal
Protein
28.2g
Fat
22.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (~170g)

1 slice Turkey Bacon (~28g)

1 cup Fresh Spinach (~30g)

1/2 cup diced Red Bell Pepper (~75g)

1.17 tbsp Olive Oil (~19g)

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper and fresh spinach. Sauté for 2-3 minutes until the vegetables start to soften.

  • 3

    Crumble the turkey bacon into smaller pieces and add to the skillet. Sauté for another 1-2 minutes until the bacon is heated through and slightly crispy.

  • 4

    Reduce the heat to low and gently stir in the low-fat cottage cheese. Allow the mixture to warm up, creating a soft scramble consistency without overcooking the delicate cottage cheese.

  • 5

    Season with salt and pepper to taste.

  • 6

    Transfer the scramble to a bowl and serve immediately, enjoying a light yet satisfying breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light and savory scramble featuring creamy low-fat cottage cheese gently combined with fresh spinach and crispy turkey bacon, uplifted by the sweet crunch of red bell pepper and a fragrant olive oil sauté. This dish offers a delicate balance of tangy, smoky, and vibrant flavors that is both satisfying and energizing to kickstart your morning.

NUTRITION

367kcal
Protein
28.2g
Fat
22.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (~170g)

1 slice Turkey Bacon (~28g)

1 cup Fresh Spinach (~30g)

1/2 cup diced Red Bell Pepper (~75g)

1.17 tbsp Olive Oil (~19g)

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red bell pepper and fresh spinach. Sauté for 2-3 minutes until the vegetables start to soften.

  • 3

    Crumble the turkey bacon into smaller pieces and add to the skillet. Sauté for another 1-2 minutes until the bacon is heated through and slightly crispy.

  • 4

    Reduce the heat to low and gently stir in the low-fat cottage cheese. Allow the mixture to warm up, creating a soft scramble consistency without overcooking the delicate cottage cheese.

  • 5

    Season with salt and pepper to taste.

  • 6

    Transfer the scramble to a bowl and serve immediately, enjoying a light yet satisfying breakfast.