Fluffy Protein Scramble with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Scramble with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Scramble with Fresh Spinach and Creamy Avocado

Start your day (or refuel any time) with this light and zesty protein scramble. Fluffy eggs and egg whites blend with fresh spinach to create a tender scramble, perfectly complemented by cool, creamy avocado and a hint of olive oil for extra richness. Enjoy a harmonious balance of textures and flavors that's as nutritious as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

214kcal
Protein
11.5g
Fat
17g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

5 egg whites

1 cup fresh spinach

1 quarter avocado

1 tsp extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack 2 whole eggs into a bowl and add 5 egg whites. Whisk until well combined.

  • 2

    Heat 1 teaspoon of extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the egg mixture to the skillet and let it set for a few seconds before gently stirring.

  • 4

    Toss in 1 cup of fresh spinach and continue gently stirring until the eggs are softly scrambled and the spinach is just wilted.

  • 5

    Transfer the scramble to a plate and top with slices or chunks of 1 quarter creamy avocado.

  • 6

    Serve immediately and enjoy a nutrient-packed, flavorful meal.

Fluffy Protein Scramble with Fresh Spinach and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Scramble with Fresh Spinach and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Scramble with Fresh Spinach and Creamy Avocado

Start your day (or refuel any time) with this light and zesty protein scramble. Fluffy eggs and egg whites blend with fresh spinach to create a tender scramble, perfectly complemented by cool, creamy avocado and a hint of olive oil for extra richness. Enjoy a harmonious balance of textures and flavors that's as nutritious as it is delicious.

NUTRITION

214kcal
Protein
11.5g
Fat
17g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

5 egg whites

1 cup fresh spinach

1 quarter avocado

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Crack 2 whole eggs into a bowl and add 5 egg whites. Whisk until well combined.

  • 2

    Heat 1 teaspoon of extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the egg mixture to the skillet and let it set for a few seconds before gently stirring.

  • 4

    Toss in 1 cup of fresh spinach and continue gently stirring until the eggs are softly scrambled and the spinach is just wilted.

  • 5

    Transfer the scramble to a plate and top with slices or chunks of 1 quarter creamy avocado.

  • 6

    Serve immediately and enjoy a nutrient-packed, flavorful meal.