YOUR SOLIN GENERATED RECIPE
Fluffy Egg Scramble with Sautéed Spinach and Roasted Sweet Potatoes
Enjoy a revitalizing meal combining a light and airy egg scramble with peppery sautéed spinach and warm, comforting roasted sweet potatoes. This dish strikes a balanced harmony between protein and complex carbohydrates, providing a satisfying and nutritious experience perfect for starting the day or enjoying as a wholesome lunch or dinner.
INGREDIENTS
4 large eggs
2 turkey sausage links
1 medium sweet potato
1 cup fresh spinach
1 tsp olive oil
Salt and pepper to taste
PREPARATION
Preheat the oven to 400°F. Pierce the medium sweet potato a few times with a fork, then roast it in the oven for about 35-40 minutes until tender.
Meanwhile, heat half a teaspoon of olive oil in a small skillet over medium heat. Add the turkey sausage links and cook until they are lightly browned and heated through, about 4-5 minutes per side. Remove from the skillet and slice into rounds.
In the same skillet, add the remaining olive oil and toss in the fresh spinach. Sauté for 1-2 minutes until just wilted. Season lightly with salt and pepper, then set aside.
Crack the eggs into a bowl and lightly whisk with a pinch of salt and pepper. Pour the eggs into a non-stick pan over medium-low heat. Cook gently, stirring frequently to create soft curds, until the eggs are fluffy and softly set.
Plate the fluffy egg scramble, add the sautéed spinach on the side, and serve with slices of roasted sweet potato and turkey sausage rounds.
Enjoy your balanced, nutrient-packed meal!