Creamy Berry Oat Porridge

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oat Porridge

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oat Porridge

Enjoy a warm, creamy bowl of Berry Oat Porridge that strikes the perfect balance between comfort and nutrition. The hearty oats and high-quality whey protein blend with tangy Greek yogurt, unsweetened almond milk, and a burst of mixed berries to deliver a rich and satisfying meal suitable any time of day.

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NUTRITION

380kcal
Protein
37.5g
Fat
6.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Plain Non-fat Greek Yogurt (120g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5-7 minutes until the oats are soft and have absorbed most of the milk.

  • 3

    Remove the saucepan from heat and stir in the plain non-fat Greek yogurt until the mixture becomes creamy.

  • 4

    Mix in the scoop of whey protein isolate thoroughly to ensure it's well incorporated.

  • 5

    Gently fold in the mixed berries, reserving a few to garnish on top if desired.

  • 6

    Serve warm and enjoy your nutrient-packed, creamy berry oat porridge.

Creamy Berry Oat Porridge

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Oat Porridge

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oat Porridge

Enjoy a warm, creamy bowl of Berry Oat Porridge that strikes the perfect balance between comfort and nutrition. The hearty oats and high-quality whey protein blend with tangy Greek yogurt, unsweetened almond milk, and a burst of mixed berries to deliver a rich and satisfying meal suitable any time of day.

NUTRITION

380kcal
Protein
37.5g
Fat
6.7g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Plain Non-fat Greek Yogurt (120g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir occasionally and cook for about 5-7 minutes until the oats are soft and have absorbed most of the milk.

  • 3

    Remove the saucepan from heat and stir in the plain non-fat Greek yogurt until the mixture becomes creamy.

  • 4

    Mix in the scoop of whey protein isolate thoroughly to ensure it's well incorporated.

  • 5

    Gently fold in the mixed berries, reserving a few to garnish on top if desired.

  • 6

    Serve warm and enjoy your nutrient-packed, creamy berry oat porridge.