Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled lightly with olive oil. A harmonious balance of lean protein, wholesome grains, and crisp vegetables makes every bite delightful and energizing.

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NUTRITION

Protein

43g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your choice of herbs (such as rosemary or thyme).
3
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.
4
Meanwhile, prepare quinoa according to package instructions until fluffy.
5
Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crisp.
6
Plate the grilled chicken with a serving of quinoa and roasted broccoli.
7
Enjoy your balanced and nutritious lunch!