Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 15 grams Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of vanilla from protein powder, a medley of juicy mixed berries, crunchy sliced almonds, and a touch of honey for natural sweetness.

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NUTRITION

Protein

39g

Fat

7.7g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

15 grams Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a serving glass or bowl, add the nonfat Greek yogurt as the base layer.
2
Stir in the vanilla whey protein powder into the yogurt until smooth and well combined.
3
Layer the mixed berries over the protein-infused yogurt.
4
Sprinkle the sliced almonds on top for a satisfying crunch.
5
Drizzle honey evenly over the layers for a touch of natural sweetness.
6
Serve immediately to enjoy the fresh textures and flavors.