Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites, folded with tender sautéed spinach and juicy cherry tomatoes. This dish offers a beautiful mix of textures and fresh flavors enhanced by a hint of olive oil, perfect for a clean and protein-packed meal.

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NUTRITION

384kcal
Protein
34.1g
Fat
24.9g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 large Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until fully blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for 1-2 minutes until it begins to wilt.

  • 4

    Add the cherry tomatoes to the skillet and cook for another 1 minute until slightly softened.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently stir and fold the eggs as they begin to set, cooking until they are softly scrambled and fluffy.

  • 7

    Remove from heat and serve immediately.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites, folded with tender sautéed spinach and juicy cherry tomatoes. This dish offers a beautiful mix of textures and fresh flavors enhanced by a hint of olive oil, perfect for a clean and protein-packed meal.

NUTRITION

384kcal
Protein
34.1g
Fat
24.9g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 large Egg Whites

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until fully blended.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for 1-2 minutes until it begins to wilt.

  • 4

    Add the cherry tomatoes to the skillet and cook for another 1 minute until slightly softened.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently stir and fold the eggs as they begin to set, cooking until they are softly scrambled and fluffy.

  • 7

    Remove from heat and serve immediately.