Creamy Peanut Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Chicken with Roasted Vegetables

Savor a delightful blend of tender chicken breast glazed with a creamy, natural peanut butter sauce paired with vibrant roasted broccoli and red bell peppers. This dish offers a harmonious mix of savory and nutty flavors with a touch of aromatic spices, making every bite a balanced feast.

Try 7 days free, then $12.99 / mo.

NUTRITION

408kcal
Protein
43.1g
Fat
17.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 tbsp Natural Peanut Butter (16g)

1 cup Broccoli (91g)

1 cup Red Bell Pepper (92g)

1 tsp Olive Oil (5g)

1/2 tsp Garlic Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Prepare the vegetables by tossing broccoli and red bell pepper slices with olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, season the chicken breast with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the chicken breast for about 5-6 minutes per side until fully cooked and golden.

  • 6

    In a small bowl, mix in the natural peanut butter with a splash of water or a squeeze of lime juice to create a creamy sauce consistency.

  • 7

    Once the chicken is cooked, slice it and drizzle the peanut butter sauce over the top.

  • 8

    Plate the sliced chicken with the roasted vegetables on the side and serve immediately.

Creamy Peanut Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Chicken with Roasted Vegetables

Savor a delightful blend of tender chicken breast glazed with a creamy, natural peanut butter sauce paired with vibrant roasted broccoli and red bell peppers. This dish offers a harmonious mix of savory and nutty flavors with a touch of aromatic spices, making every bite a balanced feast.

NUTRITION

408kcal
Protein
43.1g
Fat
17.1g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 tbsp Natural Peanut Butter (16g)

1 cup Broccoli (91g)

1 cup Red Bell Pepper (92g)

1 tsp Olive Oil (5g)

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Prepare the vegetables by tossing broccoli and red bell pepper slices with olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly charred.

  • 4

    While the vegetables roast, season the chicken breast with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the chicken breast for about 5-6 minutes per side until fully cooked and golden.

  • 6

    In a small bowl, mix in the natural peanut butter with a splash of water or a squeeze of lime juice to create a creamy sauce consistency.

  • 7

    Once the chicken is cooked, slice it and drizzle the peanut butter sauce over the top.

  • 8

    Plate the sliced chicken with the roasted vegetables on the side and serve immediately.