Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with a touch of extra virgin olive oil. This meal provides a delightful mix of textures and fresh flavors, ideal for a clean eating lifestyle while fueling your active day.

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NUTRITION

377kcal
Protein
39g
Fat
14.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, warm the cooked quinoa gently in a saucepan over low heat or in a microwave.

  • 5

    Toss the broccoli with 2 tsp of extra virgin olive oil, salt, and pepper. Roast in an oven at 400°F for about 12-15 minutes or grill in a grill basket until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the warmed quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with a touch of extra virgin olive oil. This meal provides a delightful mix of textures and fresh flavors, ideal for a clean eating lifestyle while fueling your active day.

NUTRITION

377kcal
Protein
39g
Fat
14.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, warm the cooked quinoa gently in a saucepan over low heat or in a microwave.

  • 5

    Toss the broccoli with 2 tsp of extra virgin olive oil, salt, and pepper. Roast in an oven at 400°F for about 12-15 minutes or grill in a grill basket until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the warmed quinoa and roasted broccoli, and serve immediately.