Creamy Tuna Salad with Fresh Herbs and Crisp Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tuna Salad with Fresh Herbs and Crisp Celery

YOUR SOLIN GENERATED RECIPE

Creamy Tuna Salad with Fresh Herbs and Crisp Celery

Enjoy a refreshing and protein-packed tuna salad featuring tender chunks of tuna, nonfat Greek yogurt for creaminess, and a vibrant mix of fresh herbs and crisp celery. Perfectly balanced for a light lunch or dinner, this dish offers a harmonious blend of textures and bright flavors with a subtle lemon zest.

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NUTRITION

344kcal
Protein
50.6g
Fat
11g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Canned Tuna in Water

1/2 cup Nonfat Greek Yogurt

2 stalks Celery, chopped

1 Hard-boiled Egg, chopped

1 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

2 tablespoons Fresh Parsley

2 tablespoons Fresh Dill

Salt & Pepper

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PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Chop the celery and hard-boiled egg into small pieces and add them to the bowl.

  • 3

    Add the nonfat Greek yogurt, olive oil, and fresh lemon juice. Stir to combine.

  • 4

    Finely chop the fresh parsley and dill, and mix them into the salad.

  • 5

    Season with salt and pepper to taste.

  • 6

    Toss everything gently until evenly combined.

  • 7

    Serve chilled or at room temperature as a nourishing breakfast, lunch, or dinner option.

Creamy Tuna Salad with Fresh Herbs and Crisp Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tuna Salad with Fresh Herbs and Crisp Celery

YOUR SOLIN GENERATED RECIPE

Creamy Tuna Salad with Fresh Herbs and Crisp Celery

Enjoy a refreshing and protein-packed tuna salad featuring tender chunks of tuna, nonfat Greek yogurt for creaminess, and a vibrant mix of fresh herbs and crisp celery. Perfectly balanced for a light lunch or dinner, this dish offers a harmonious blend of textures and bright flavors with a subtle lemon zest.

NUTRITION

344kcal
Protein
50.6g
Fat
11g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Canned Tuna in Water

1/2 cup Nonfat Greek Yogurt

2 stalks Celery, chopped

1 Hard-boiled Egg, chopped

1 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

2 tablespoons Fresh Parsley

2 tablespoons Fresh Dill

Salt & Pepper

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Chop the celery and hard-boiled egg into small pieces and add them to the bowl.

  • 3

    Add the nonfat Greek yogurt, olive oil, and fresh lemon juice. Stir to combine.

  • 4

    Finely chop the fresh parsley and dill, and mix them into the salad.

  • 5

    Season with salt and pepper to taste.

  • 6

    Toss everything gently until evenly combined.

  • 7

    Serve chilled or at room temperature as a nourishing breakfast, lunch, or dinner option.