Crispy Baked Chicken Wings with Sticky Honey Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Sticky Honey Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Sticky Honey Garlic Glaze

Enjoy these irresistibly crispy baked chicken wings coated in a delectable sticky honey garlic glaze. A perfect balance of savory and sweet flavors that make this dish a satisfying dinner choice, with a beautiful, glossy finish on each wing.

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NUTRITION

551kcal
Protein
48.1g
Fat
32.6g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx. 210g)

1 tbsp Honey

2 garlic cloves

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, drizzle with olive oil, add a pinch of salt and pepper, and toss the wings until evenly coated.

  • 3

    Place the wings on the baking sheet in a single layer, ensuring there is enough space between each for even crisping.

  • 4

    Bake the wings for 35-40 minutes, turning halfway through to ensure both sides become crispy.

  • 5

    While the wings are baking, prepare the sticky glaze. Mince the garlic cloves finely and combine them in a small saucepan with honey and low-sodium soy sauce.

  • 6

    Simmer the mixture over low heat for about 3-4 minutes until slightly thickened, stirring occasionally.

  • 7

    Once the wings are crispy and done, remove from the oven and immediately toss them in the warm honey garlic glaze until well coated.

  • 8

    Serve the glazed wings immediately, enjoying the perfect balance of crispy texture and sticky, flavorful sauce.

Crispy Baked Chicken Wings with Sticky Honey Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Sticky Honey Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Sticky Honey Garlic Glaze

Enjoy these irresistibly crispy baked chicken wings coated in a delectable sticky honey garlic glaze. A perfect balance of savory and sweet flavors that make this dish a satisfying dinner choice, with a beautiful, glossy finish on each wing.

NUTRITION

551kcal
Protein
48.1g
Fat
32.6g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx. 210g)

1 tbsp Honey

2 garlic cloves

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Pinch of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, drizzle with olive oil, add a pinch of salt and pepper, and toss the wings until evenly coated.

  • 3

    Place the wings on the baking sheet in a single layer, ensuring there is enough space between each for even crisping.

  • 4

    Bake the wings for 35-40 minutes, turning halfway through to ensure both sides become crispy.

  • 5

    While the wings are baking, prepare the sticky glaze. Mince the garlic cloves finely and combine them in a small saucepan with honey and low-sodium soy sauce.

  • 6

    Simmer the mixture over low heat for about 3-4 minutes until slightly thickened, stirring occasionally.

  • 7

    Once the wings are crispy and done, remove from the oven and immediately toss them in the warm honey garlic glaze until well coated.

  • 8

    Serve the glazed wings immediately, enjoying the perfect balance of crispy texture and sticky, flavorful sauce.