Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the wholesome goodness of this dish featuring a juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. A nutrient-packed meal that brings together bright flavors and comforting textures for a satisfying lunch.

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NUTRITION

587kcal
Protein
53.4g
Fat
22.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 Tbsp Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions. For a quicker option, use pre-cooked quinoa and warm it up.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the wholesome goodness of this dish featuring a juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with a hint of olive oil. A nutrient-packed meal that brings together bright flavors and comforting textures for a satisfying lunch.

NUTRITION

587kcal
Protein
53.4g
Fat
22.2g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 Tbsp Olive Oil

1/2 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions. For a quicker option, use pre-cooked quinoa and warm it up.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately and enjoy your balanced lunch!