Name: Savory Beef and Crispy Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Beef Sirloin; 1.5 cups Broccoli; 0.5 cup Red Bell Pepper; 1 clove Garlic; 1 tsp Fresh Ginger; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Sesame Oil

Savory Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef and Crispy Broccoli Stir-Fry

A vibrant, quick stir-fry featuring tender slices of beef paired with crisp broccoli and red bell pepper, all kissed by aromatic garlic and ginger in a light soy-sesame sauce. Perfectly balanced for a satisfying meal that boasts both flavor and nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.7g

Fat

20.6g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1.5 cups Broccoli

0.5 cup Red Bell Pepper

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the beef sirloin thinly against the grain for tenderness.
2
Cut the broccoli into bite-sized florets and slice the red bell pepper into strips.
3
Mince the garlic and grate the fresh ginger.
4
Heat the sesame oil in a large pan or wok over medium-high heat.
5
Add the beef slices and stir-fry for 2-3 minutes until just browned.
6
Toss in the broccoli, red bell pepper, garlic, and ginger. Stir-fry for another 3-4 minutes until the vegetables are crisp-tender.
7
Drizzle in the low-sodium soy sauce and stir to coat all ingredients evenly.
8
Serve immediately while hot for a flavorful, balanced meal.