Golden Baked Chicken with Whole Wheat Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Chicken with Whole Wheat Waffles

YOUR SOLIN GENERATED RECIPE

Golden Baked Chicken with Whole Wheat Waffles

Enjoy a delightful twist on comfort food by combining a tender, golden baked chicken breast with a wholesome, whole wheat waffle. This dish offers a balanced interplay of savory and slightly sweet flavors while keeping your macros in check.

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NUTRITION

444kcal
Protein
38.3g
Fat
19.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Olive Oil

1 Whole Wheat Waffle

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Pat the chicken breast dry with paper towels. Drizzle with olive oil, then rub evenly with garlic powder, paprika, salt, and pepper.

  • 3

    Place the seasoned chicken breast on a baking tray lined with parchment paper.

  • 4

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F (74°C), flipping once halfway through for even cooking.

  • 5

    While the chicken bakes, toast or warm the whole wheat waffle according to package instructions or in a toaster oven until lightly crisp.

  • 6

    Once the chicken is done, remove it from the oven and drizzle with a tad of lemon juice to enhance its golden flavor.

  • 7

    Serve the baked chicken atop or alongside the warm waffle, and enjoy your nutrient-balanced, delicious meal.

Golden Baked Chicken with Whole Wheat Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Chicken with Whole Wheat Waffles

YOUR SOLIN GENERATED RECIPE

Golden Baked Chicken with Whole Wheat Waffles

Enjoy a delightful twist on comfort food by combining a tender, golden baked chicken breast with a wholesome, whole wheat waffle. This dish offers a balanced interplay of savory and slightly sweet flavors while keeping your macros in check.

NUTRITION

444kcal
Protein
38.3g
Fat
19.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Olive Oil

1 Whole Wheat Waffle

1 tsp Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Pat the chicken breast dry with paper towels. Drizzle with olive oil, then rub evenly with garlic powder, paprika, salt, and pepper.

  • 3

    Place the seasoned chicken breast on a baking tray lined with parchment paper.

  • 4

    Bake the chicken for 20-25 minutes or until the internal temperature reaches 165°F (74°C), flipping once halfway through for even cooking.

  • 5

    While the chicken bakes, toast or warm the whole wheat waffle according to package instructions or in a toaster oven until lightly crisp.

  • 6

    Once the chicken is done, remove it from the oven and drizzle with a tad of lemon juice to enhance its golden flavor.

  • 7

    Serve the baked chicken atop or alongside the warm waffle, and enjoy your nutrient-balanced, delicious meal.