Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant plate featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a delightful mix of textures and flavors, rounded out with a hint of olive oil for extra richness, making it a satisfying and nutritious lunch option.

Try 7 days free, then $12.99 / mo.

NUTRITION

422kcal
Protein
38g
Fat
13.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until it is light and fluffy.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast them in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant plate featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a delightful mix of textures and flavors, rounded out with a hint of olive oil for extra richness, making it a satisfying and nutritious lunch option.

NUTRITION

422kcal
Protein
38g
Fat
13.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and nicely charred.

  • 4

    Meanwhile, prepare the quinoa as per package instructions until it is light and fluffy.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then roast them in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.